GLRR Calendar

June 2013
M T W T F S S
27 28 29 30

Category: GeneralYouth Track

Close
May 30, 2013 5:00 pm

Youth track workouts 5:00pm - 6:00pm.Warm-up begins at 5:00pm, track starts
at 5:30pm)

CLICK
FOR MAP





http://www.glrr.net/youth/youth-schedule/

Category: GeneralSpring Track

Close
May 30, 2013 6:00 pm

Workouts take place at Chelmsford High School on Richardson Rd in N. Chelmsford
map
at 6:00 PM. If the Chelmsford High School track is unavailable, workouts will
move to the McCarthy Middle School, 250 North Road, Chelmsford map.


Chelmsford High School
Richardson Rd
N Chelmsford Massachusetts 01863

31 1

Category: GeneralSaturday Morning Training Runs

Close
June 1, 2013 8:00 am

These runs are on from April 1st through December 31st. During January and February we do the Fudgical 5K series on Saturdays morning in Tewksbury. During March we train for the Boston Marathon on the Boston course.

For more information: CLICK
HERE


GLRR Office
116 Merrimack Street
Lowell MA 01852

2
3 4 5 6

Category: GeneralYouth Track

Close
June 6, 2013 5:00 pm

Youth track workouts 5:00pm - 6:00pm.Warm-up begins at 5:00pm, track starts
at 5:30pm)

CLICK
FOR MAP





http://www.glrr.net/youth/youth-schedule/

Category: GeneralSpring Track

Close
June 6, 2013 6:00 pm

Workouts take place at Chelmsford High School on Richardson Rd in N. Chelmsford
map
at 6:00 PM. If the Chelmsford High School track is unavailable, workouts will
move to the McCarthy Middle School, 250 North Road, Chelmsford map.


Chelmsford High School
Richardson Rd
N Chelmsford Massachusetts 01863

7

Category: General2013 Billerica Hershey Meet- Rescheduled

Close
June 7, 2013 N/A

The Meet has been rescheduled for June 14,2013 at 3:30 at the Marshall Middle School in Billerica

http://www.glrr.net/2013-billerica-hershey-meet/





8

Category: GeneralSaturday Morning Training Runs

Close
June 8, 2013 8:00 am

These runs are on from April 1st through December 31st. During January and February we do the Fudgical 5K series on Saturdays morning in Tewksbury. During March we train for the Boston Marathon on the Boston course.

For more information: CLICK
HERE


GLRR Office
116 Merrimack Street
Lowell MA 01852

9
10 11 12 13

Category: GeneralGP Race: Hollis Fast 5k

Close
June 13, 2013 N/A

Jun 13 - Hollis Fast 5K, Hollis, NH (sign up by May 7)
note: Thursday evening





Category: GeneralYouth Track

Close
June 13, 2013 5:00 pm

Youth track workouts 5:00pm - 6:00pm.Warm-up begins at 5:00pm, track starts
at 5:30pm)

CLICK
FOR MAP





http://www.glrr.net/youth/youth-schedule/

Category: GeneralNO spring track tonight!

Close
June 13, 2013 6:00 pm

Due to the GP race in Hollis, NH, there will be NO spring track tonight.


Chelmsford High School
Richardson Rd
N Chelmsford Massachusetts 01863

14

Category: General2013 Billerica Hershey Meet- Rescheduled

Close
June 14, 2013 3:30 pm

June 14, 2013 3:30pm at the Marshall Middle school in Billerica





15

Category: GeneralSaturday Morning Training Runs

Close
June 15, 2013 8:00 am

These runs are on from April 1st through December 31st. During January and February we do the Fudgical 5K series on Saturdays morning in Tewksbury. During March we train for the Boston Marathon on the Boston course.

For more information: CLICK
HERE


GLRR Office
116 Merrimack Street
Lowell MA 01852

16
17

Category: GeneralAABSM Planning Meeting

Close
June 17, 2013 6:30 pm

Ashworth Awards Baystate Marathon meeting. This is the planning phase of our fall marathon. Discussions include pre-race logistics, race day planning, supply planning, budgetary items, post race wrap up, etc.
VOLUNTEERS ARE ALWAYS NEEDED. From take-charge positions before and after race day (secretary, equipment liason, post race wrap up) to race day volunteers (number pickup, general cleanup, traffic control) email info@baystatemarathon.com for additional information.





Category: GeneralGLRR Board Meeting

Close
June 17, 2013 7:30 pm

The monthly board meeting of GLRR Officers. Discussions include upcoming events, membership totals, budgetary items, and general day to day operation of the running club.
These meetings are open to all club members. Email president@glrr.net, vice_president@glrr.net or secretary@glrr.net for more information.


GLRR Offices
114 Merrimack St.
Lowell MA

18 19 20

Category: GeneralYouth Track

Close
June 20, 2013 5:00 pm

Youth track workouts 5:00pm - 6:00pm.Warm-up begins at 5:00pm, track starts
at 5:30pm)

CLICK
FOR MAP





http://www.glrr.net/youth/youth-schedule/

21 22

Category: GeneralSaturday Morning Training Runs

Close
June 22, 2013 8:00 am

These runs are on from April 1st through December 31st. During January and February we do the Fudgical 5K series on Saturdays morning in Tewksbury. During March we train for the Boston Marathon on the Boston course.

For more information: CLICK
HERE


GLRR Office
116 Merrimack Street
Lowell MA 01852
http://www.glrr.net/running/group-runs/

23
24

Category: GeneralGLRR Club Meeting

Close
June 24, 2013 7:30 pm

Come to our June club meeting and hear legendary runners and GLRR Hall of Fame members Bob Hodge and Dave Dunham. They are considered by many the two greatest runners ever to come out of the Merrimack Valley. Both Bob and Dave have had spectacular running careers that have brought them around the World and in the 1980's and 1990's they help lead GLRR to national fame. This is a night you won't want to miss. Join us June 24 at the Princeton Station in Chelmsford. The meeting will kickoff at 7:30 PM.

General club meeting; race updates, new members welcome, club news, raffles, drinks and appetizers. 7:30 PM at the Princeton Station, 147 Princeton St., Chelmsford, MA.


Princeton Station
147 Princeton Street
North Chelmsford MA 01863

25 26 27

Category: GeneralYouth Track

Close
June 27, 2013 5:00 pm

Youth track workouts 5:00pm - 6:00pm.Warm-up begins at 5:00pm, track starts
at 5:30pm)

CLICK
FOR MAP





http://www.glrr.net/youth/youth-schedule/

28 29

Category: GeneralSaturday Morning Training Runs

Close
June 29, 2013 8:00 am

These runs are on from April 1st through December 31st. During January and February we do the Fudgical 5K series on Saturdays morning in Tewksbury. During March we train for the Boston Marathon on the Boston course.

For more information: CLICK
HERE


GLRR Office
116 Merrimack Street
Lowell MA 01852
http://www.glrr.net/running/group-runs/

30

Category Key

  • General

Upcoming Events

Lowell is Boston Strong 5K

 

GLRR was approached to help promote this local race.

Good Evening-
My name is Rick A. Barry, I’m the Director of Operations at Trinity EMS Inc. Following the bombings at the Boston Marathon several of Trinity’s employees approached me with the idea to do a 5K road race to benefit the bombing victims from the Greater Lowell area.

We have scheduled the race for June 23rd, 10:00am. Race day registration is at 8:30am at the Lowell Elks Club on Old Ferry Road in Lowell. $25 registration includes T-shirt, if registered by June 16.

I’m reaching out to you to ask that you pass the link below on to members of your running club and anyone else that you think may be interested.

Thank you for your consideration.
Rick
Link to Lightbox Registration

We all know this course very well. This is a mostly flat course along the scenic Merrimack River. Course runs from Old Ferry Road to Varnum Ave, to the Pawtucket Blvd along the Merrimack River, back up to Old Ferry Road. Water stops on the course.

Come show your support for this inaugural race and the victims of the marathon bombings.

Meet the Legends Bob Hodge and Dave Dunham

The 1989 GLRR men's team capture 1st place at the Mt Washington Road Race. In that race, Dave Dunham out sprinted Bob Hodge to win by 1 second. Pictured left to right are GLRR Hall of Famer Art Demers, Steve Peterson, GLRR HOFers Tom Carroll, Dave Dunham and Bob Hodge.

The 1989 GLRR men’s team captured 1st place at the Mt Washington Road Race. In that race, Dave Dunham out sprinted Bob Hodge to win by 1 second. Pictured left to right are GLRR Hall of Famer Art Demers, Steve Peterson, GLRR HOFers Tom Carroll, Dave Dunham and Bob Hodge.

Come to our June club meeting and hear legendary runners and GLRR Hall of Fame members Bob Hodge and Dave Dunham. They are considered by many the two greatest runners ever to come out of the Merrimack Valley. Both Bob and Dave have had spectacular running careers that have brought them around the World and in the 1980’s and 1990’s they help lead GLRR to national fame. This is a night you won’t want to miss. Join us June 24 at the Princeton Station in Chelmsford. The meeting will kickoff at 7:30 PM.

Athlete of the Week May 6-12

AOW James Deluca at New Bedford HM

By EJ Hrynowski

Why would anyone blog about a marathon goal, announcing it to the world? Especially when it’s a true stretch goal? Because it creates accountability, and motivation.

But to achieve a true stretch marathon goal, a lot of things have to go perfectly (and you have to wind up with the right raceday conditions). Sometimes the universe doesn’t get the message. Sometimes real life intrudes. Sometimes you struggle with injury. So sometimes, you have to let your ambitious goal go, and shift to Plan B.

But sometimes Plan B gets you a 3:02:46, good for 8th overall and 3rd in the 25-29 AG. Not to mention a personal best by 14:44. That’s right, a monstrous PR of 14 minutes and 44 seconds (assuming my meager math skills haven’t failed me once again). So sometimes it’s OK to dream big, and let your reach exceed your grasp.

For shooting for the moon and landing in the stars, James DeLuca is the AOW for week ending May 12th. Please join me in congratulating him on his great effort and result at the Maine Coast Marathon.

Photo of James at New Bedford Half Marathon on March 17th courtesy of Thomas Cole of Somerville Road Runners

Batting 4th and playing 3rd Base… Liane Pancoast????

 

Run to Home Base @ Fenway

Well not playing baseball, but our ladies team leader did outclass the entire women’s field at the Run to First Base charity run on May 4th.  There was a delay in posting this – while we verified she was in fact the winner – proof being it’s her up on the center field jumbo-tron (how many of you have been on the jumbo?).  Apparently some guy race with his wife or girlfriends’ number (don’t ya just hate that?  I sure do!).  So the results posted on-line are just a bit off.  Alas since her employer (BAE) paid for her charity entry, she’s not in her customary GLRR singlet, but we won’t hold that against her.  Congrats Liane.