We Run the Merrimack Valley http://www.glrr.net/
Chelmsford HS
Workouts are listed below
Coming up in November - we'll start indoor track at Lexington HS
Week 1 - August 5
Week 2 - August 12
Week 3 - August 19
Week 4 - August 26
Week 5 - September 2
Week 6 - September 9
Week 7 - September 16
Week 8 - September 23
Week 9 - September 30
Week 10 - October 7
Jim will be there to provide coaching advice and timing. Glenn is usually there as well.
New to track? Afraid of track? Read this...