UMass Lowell Cross Country/Track & Field website
Marx Running & Fitness Center
USA Track & Field/New England homepage

Road Runners Club of America homepage

Mill Cities Relay website
Cool Running homepage


We Run the Merrimack Valley
http://www.glrr.net/

 

2010 Fall Track

Thursdays - August 5 to October 7th

5:30PM  - self organized warm-ups
6:00PM - start of track workouts

location: 

Chelmsford HS

Workouts are listed below

 

Coming up in November - we'll start indoor track at Lexington HS

 

Fall Track 2010

Week 1 - August 5

Week 2 - August 12

Week 3 - August 19

Week 4 - August 26

Week 5 - September 2

Week 6 - September 9

Week 7 - September 16

Week 8 - September 23

Week 9 - September 30

Week 10 - October 7

Jim will be there to provide coaching advice and timing.  Glenn is usually there as well.

New to track?  Afraid of track?  Read this...